{"id":125205,"date":"2026-07-21T04:24:44","date_gmt":"2026-07-21T02:24:44","guid":{"rendered":"https:\/\/www.pedulianak.org\/?post_type=child_update&p=125205"},"modified":"2026-07-21T04:24:44","modified_gmt":"2026-07-21T02:24:44","slug":"joining-a-yoga-activity","status":"publish","type":"child_update","link":"https:\/\/www.pedulianak.org\/my\/child_update\/joining-a-yoga-activity\/","title":{"rendered":"Joining a Yoga Activity"},"content":{"rendered":"

Ulfa joined a yoga activity on the futsal field with her junior high school friends under volunteer Paola\u2019s guidance. She paid close attention to the instructions and tried to follow the stretching, balance, and breathing exercises. Ulfa enjoyed the activity and stayed engaged throughout the session. This activity helped her maintain physical fitness and practice calmness. Through yoga, Ulfa also learned discipline and gained more confidence in trying new movements.<\/p>","protected":false},"featured_media":127794,"menu_order":0,"template":"","meta":{"footnotes":""},"class_list":["post-125205","child_update","type-child_update","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nJoining a Yoga Activity - Peduli Anak Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pedulianak.org\/child_update\/joining-a-yoga-activity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joining a Yoga Activity - Peduli Anak Foundation\" \/>\n<meta property=\"og:description\" content=\"Ulfa joined a yoga activity on the futsal field with her junior high school friends under volunteer Paola\u2019s guidance. 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