{"id":125205,"date":"2026-07-21T04:24:44","date_gmt":"2026-07-21T02:24:44","guid":{"rendered":"https:\/\/www.pedulianak.org\/?post_type=child_update&p=125205"},"modified":"2026-07-21T04:24:44","modified_gmt":"2026-07-21T02:24:44","slug":"joining-a-yoga-activity","status":"publish","type":"child_update","link":"https:\/\/www.pedulianak.org\/id\/child_update\/joining-a-yoga-activity\/","title":{"rendered":"Mengikuti Kegiatan Yoga"},"content":{"rendered":"

Ulfa mengikuti kegiatan yoga di lapangan futsal bersama teman-teman SMP dengan bimbingan volunteer Paola. Ia memperhatikan setiap instruksi dengan fokus dan berusaha mengikuti gerakan peregangan, keseimbangan, serta latihan pernapasan. Ulfa terlihat menikmati kegiatan dan tetap bersemangat selama latihan berlangsung. Kegiatan ini membantunya menjaga kebugaran tubuh dan melatih ketenangan diri. Melalui yoga, Ulfa juga belajar disiplin dan semakin percaya diri dalam mencoba gerakan baru.<\/p>","protected":false},"featured_media":127794,"menu_order":0,"template":"","meta":{"footnotes":""},"class_list":["post-125205","child_update","type-child_update","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nMengikuti Kegiatan Yoga - Peduli Anak Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pedulianak.org\/child_update\/joining-a-yoga-activity\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mengikuti Kegiatan Yoga - Peduli Anak Foundation\" \/>\n<meta property=\"og:description\" content=\"Ulfa mengikuti kegiatan yoga di lapangan futsal bersama teman-teman SMP dengan bimbingan volunteer Paola. 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