{"id":123673,"date":"2026-07-16T03:49:18","date_gmt":"2026-07-16T01:49:18","guid":{"rendered":"https:\/\/www.pedulianak.org\/?post_type=child_update&#038;p=123673"},"modified":"2026-07-16T03:49:18","modified_gmt":"2026-07-16T01:49:18","slug":"enthusiastic-about-trying-yoga","status":"publish","type":"child_update","link":"https:\/\/www.pedulianak.org\/id\/child_update\/enthusiastic-about-trying-yoga\/","title":{"rendered":"Semangat Mencoba Yoga"},"content":{"rendered":"<p><\/p>\n<p data-start=\"97\" data-end=\"316\">Rasyid mengikuti kegiatan yoga bersama relawan Poula di aula yayasan. Ia mencoba beberapa gerakan baru, seperti mencium lutut, split, dan handstand, meskipun tubuhnya masih terasa kaku. Saat melakukan handstand, Rasyid mendapatkan bantuan agar dapat berdiri lebih stabil. Ia juga mengikuti relaksasi dan latihan pernapasan pada akhir kegiatan. Pengalaman ini membantu Rasyid melatih keberanian, kelenturan tubuh, dan kemampuan mengikuti instruksi.<\/p>\n<p><\/p>","protected":false},"featured_media":127549,"menu_order":0,"template":"","meta":{"footnotes":""},"class_list":["post-123673","child_update","type-child_update","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Semangat Mencoba Yoga - Peduli Anak Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pedulianak.org\/child_update\/enthusiastic-about-trying-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Semangat Mencoba Yoga - Peduli Anak Foundation\" \/>\n<meta property=\"og:description\" content=\"Rasyid mengikuti kegiatan yoga bersama relawan Poula di aula yayasan. 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