{"id":122002,"date":"2026-06-25T09:46:56","date_gmt":"2026-06-25T07:46:56","guid":{"rendered":"https:\/\/www.pedulianak.org\/?post_type=child_update&#038;p=122002"},"modified":"2026-06-25T09:46:56","modified_gmt":"2026-06-25T07:46:56","slug":"staying-active-cycling-during-ramadan","status":"publish","type":"child_update","link":"https:\/\/www.pedulianak.org\/id\/child_update\/staying-active-cycling-during-ramadan\/","title":{"rendered":"Tetap Aktif Bersepeda di Bulan Ramadan"},"content":{"rendered":"<p><\/p>\n<p data-start=\"246\" data-end=\"447\">Lia tetap antusias menunggu waktu bersepeda setiap sore meskipun sedang menjalankan ibadah puasa di bulan Ramadan. Ia memanfaatkan waktu menjelang berbuka dengan bersepeda sebagai aktivitas favoritnya. Bersama temannya, Wafa, Lia berkeliling di sekitar area yayasan sambil menikmati suasana sore dan mempererat kebersamaan. Mereka juga sesekali bermain balapan sepeda yang menambah keseruan dan canda tawa. Kegiatan ini membantu Lia tetap aktif, mengisi waktu dengan hal positif, dan menjaga semangat selama berpuasa.<\/p>\n<p><\/p>","protected":false},"featured_media":125760,"menu_order":0,"template":"","meta":{"footnotes":""},"class_list":["post-122002","child_update","type-child_update","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tetap Aktif Bersepeda di Bulan Ramadan - Peduli Anak Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pedulianak.org\/child_update\/staying-active-cycling-during-ramadan\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tetap Aktif Bersepeda di Bulan Ramadan - Peduli Anak Foundation\" \/>\n<meta property=\"og:description\" content=\"Lia tetap antusias menunggu waktu bersepeda setiap sore meskipun sedang menjalankan ibadah puasa di bulan Ramadan. 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